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4. How Teaching Air Traffic Control College Students About Stress Improves Stress Management
DescriptionThe modern, fast-paced lifestyle intertwined with intricate technological advancements can significantly contribute to stress levels, which can impede decision making and adversely affect action tasks. For Air Traffic Control (ATC) professionals, stress management (SM) skills are increasingly recognized as essential for success. The intent of this study was to evaluate the effectiveness of SM training to enhance knowledge about stress and to promote the use of SM techniques.

Thirty-one participants from an aeronautical university were assigned to either an experimental group receiving SM training or a control group. A questionnaire assessing SM knowledge and use of SM techniques was administered pre-training, immediately after training, and several weeks after training.

Participants in the experimental group showed an increase in SM knowledge and a willingness to use SM techniques, particularly rational self-talk, even weeks after the training. Thus, SM training can improve stress awareness for ATC students, potentially enhancing aviation safety.
Event Type
Poster
TimeWednesday, September 11th5:30pm - 6:30pm MST
LocationMcArthur Ballroom
Tracks
Aerospace Systems
Cognitive Engineering & Decision Making
Computer Systems
Forensics Professional
Health Care
Human Performance Modeling
Individual Differences in Performance
Perception and Performance
Product Design
Safety
Training
Usability and System Evaluation
Extended Reality